The Iconic Podcast

The Summer Edit- The Truth About Consistency and Why You're Burnt Out

The Iconic Podcast | Jennifer Szpigiel Episode 340

In this episode of The Summer Edit, Jen reveals the real reason so many entrepreneurs are feeling exhausted, overwhelmed, and ready to quit. Spoiler alert, it’s not because you’re doing it wrong. It’s because you’re trying to be consistent in a way that’s not sustainable.

Jen walks you through what consistency really means and how redefining it can help you build a business that lasts. If you’ve been taught that showing up every single day is the only path to success, this episode invites you to reset the pace, reclaim your energy, and build a rhythm that actually supports your growth.

IN THIS EPISODE, YOU’LL LEARN:

  • Why discipline matters more than showing up every day
  • The difference between productive consistency and performative burnout
  • How to spot hidden energy leaks that are draining your creativity
  • Why your nervous system must be considered when building your schedule
  • Tactical ways Jen integrates rest into a full business and family life
  • Why starting small and adding more is better than pulling back later
  • The power of saying less but making it matter more
  • How to pace yourself for long-term success without sacrificing presence or potency


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