The Iconic Podcast
Join Jen Szpigiel, CEO and Editor in Chief of Becoming Iconic and Iconic Magazine weekly as she interviews industry moguls to provide you with the inspiration, insights and lessons for how to grow an iconic life and business for yourself.
Each episode will feature actionable steps, expert advice and personal stories to support you to spark, grow and scale your business as an entrepreneur.
This podcast is for the visionary leaders who are committed to creating their legacy, pursuing their dreams and achieving their goals beyond their current circumstance.
The Iconic Podcast sets itself apart through Jen’s unparalleled interview style, genuine curiosity and commitment to having women rise to their potential.
Formally known as the Becoming Iconic Podcast, this new iteration is dedicated to providing you with the most potent and powerful conversations with those who have overcome, prevailed and built their lives and businesses into the incredible success we see today.
Subscribe now and leave a review to be a part of this Iconic movement. Don’t forget to also check out this month’s magazine where we deep dive with the guests who are interviewed here.
The Iconic Podcast
Channeling Superpowers with Cycle Syncing with Sophia Panella
In this episode, Jen welcomes Sophia Panella, who guides listeners through the empowering practice of channeling their superpowers through cycle syncing. She emphasizes the importance of honoring our bodies and wellness as women, particularly by respecting our natural cycles. Sophia shares her personal health and fitness journey, including her decision to quit hormonal birth control, advocating for a deeper understanding of our bodies' needs. Sophia offers valuable insights and practical tips, from navigating the highs and lows of the menstrual cycle to challenging societal norms around discussing menstruation. Listeners gain a newfound appreciation for honoring their energy levels and integrating cycle awareness into their daily lives for optimal well-being.
Today on Becoming Iconic:
- Honoring women's cycles
- Sophia's health and fitness journey
- Quitting hormonal birth control
- Navigating menstrual cycle fluctuations
- Challenging societal norms about menstruation discussions
- Discussion on PMDD (Premenstrual Dysphoric Disorder)
- Tips for adjusting workouts based on the menstrual cycle
- Energy level awareness and management
Connect with Sophia:
- Hangout with Sophia: @sophiapanella
- Watch Sophia on TikTok: @sophiapanella
- Listen to Sophia: Bestie Chats with Soph
- Watch Sophia on Youtube: @sophiapanella
Connect with Jen:
- Join Legacy for FREE: www.becomingiconic.co/legacy
- Read the magazine: @iconicmagazine__
- Hang out with Jen: @becomingiconic
- Join The B.Lounge: www.becomingiconic.co/theblounge
- All the goodies: www.becomingiconic.co